Cajun Seafood Pasta Recipe

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Ingredients:

Serving

1 pint heavy cream
1 tbsp chopped fresh basil
1 tbsp chopped fresh thyme
1 tsp salt
1 tsp black pepper
3/4 tsp crushed red pepper flakes
1/2 tsp white pepper
1 cup sliced green onion
1 cup chopped fresh parsley
1/2 lb medium shrimp, cleaned and deveined
1/2 lb bay scallop
1/2 cup grated swiss cheese
1/2 cup parmesan cheese

Directions:

Pour cream into large skillet and simmer, stirring constantly until just about boiling.
Reduce heat and add herbs, salt, peppers, onions, and parsley.
Simmer 7 to 8 minutes until thickened.
Stir in seafood, cooking shrimp until no longer transparent.
Add cheeses, blending well.
Serve over cooked noodles or fettucini immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	797.25 Kcal (3338 kJ)
Calories from fat	585.44 Kcal
		% Daily Value*
Total Fat	65.05g	100%
Cholesterol	247.1mg	82%
Sodium	1993.43mg	83%
Potassium	473.35mg	10%
Total Carbs	26.38g	9%
Sugars	1.42g	6%
Dietary Fiber	1.7g	7%
Protein	30.74g	61%
Vitamin C	25.3mg	42%
Iron	2.6mg	14%
Calcium	487.8mg	49%

Amount Per 100 g
Calories	261.81 Kcal (1096 kJ)
Calories from fat	192.26 Kcal
		% Daily Value*
Total Fat	21.36g	100%
Cholesterol	81.15mg	82%
Sodium	654.63mg	83%
Potassium	155.45mg	10%
Total Carbs	8.66g	9%
Sugars	0.47g	6%
Dietary Fiber	0.56g	7%
Protein	10.1g	61%
Vitamin C	8.3mg	42%
Iron	0.9mg	14%
Calcium	160.2mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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