Cajun Rub Magnifico Recipe

Posted by
Rate It!
Cajun Rub Magnifico
Add your photo!
Ingredients
8
Count
Nutrition
7
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix well and when ready to use just add a little olive oil. I love it on chicken thighs and baked in oven on rack in roast pan. Hope you love it!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.68 Kcal (28 kJ)
Calories from fat 1.82 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 388.96mg 16%
Potassium 38.2mg 1%
Total Carbs 1.34g 0%
Sugars 0.2g 1%
Dietary Fiber 0.53g 2%
Protein 0.28g 1%
Vitamin C 0.6mg 1%
Iron 0.5mg 3%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 188.39 Kcal (789 kJ)
Calories from fat 51.34 Kcal
% Daily Value*
Total Fat 5.7g 0%
Sodium 10974.3mg 16%
Potassium 1077.75mg 1%
Total Carbs 37.94g 0%
Sugars 5.69g 1%
Dietary Fiber 14.88g 2%
Protein 8.03g 1%
Vitamin C 17.1mg 1%
Vitamin A 0.4mg 1%
Iron 14.9mg 3%
Calcium 330.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top