Cajun Roast Potatoes Recipe

Posted by
Rate It!
Cajun Roast Potatoes
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 450°.
  2. Peel potatoes, wash and pat dry.
  3. Cut each potato into 8 lengthwise wedges.
  4. Stir together oil, shallots, garlic, salt, paprika, cayenne pepper and black pepper.
  5. Add potatoes and coat evenly with oil mixture.
  6. Place in roasting pan and bake until golden brown and tender, about 45 minutes.
  7. Turn potatoes every 15 minutes.
  8. Transfer to serving dish and top with parsley.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.38 Kcal (1052 kJ)
Calories from fat 84.59 Kcal
% Daily Value*
Total Fat 9.4g 14%
Sodium 413.17mg 17%
Potassium 934.42mg 20%
Total Carbs 37.06g 12%
Sugars 4.43g 18%
Dietary Fiber 4.19g 17%
Protein 5.56g 11%
Vitamin C 16.4mg 27%
Iron 2mg 11%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 129.94 Kcal (544 kJ)
Calories from fat 43.73 Kcal
% Daily Value*
Total Fat 4.86g 14%
Sodium 213.57mg 17%
Potassium 483.01mg 20%
Total Carbs 19.16g 12%
Sugars 2.29g 18%
Dietary Fiber 2.16g 17%
Protein 2.87g 11%
Vitamin C 8.5mg 27%
Iron 1mg 11%
Calcium 22.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top