Cajun Liver Pâte Recipe

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Cajun Liver Pâte
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Ingredients:

  • 3/4 lb ground pork
  • 2 small cloves garlic, minced
  • 2 1/2 tsp salt
  • 1 tsp pepper
  • 3/4 tsp red pepper

Directions:

  1. Combine all ingredients in a large mixing bowl; mix well. Place in a large Dutch oven with water to cover.
  2. Cook, uncovered, over medium heat, stirring often, 1 1/2 hours or until fat rises to top.
  3. Pour mixture into jars; cover with metal lids, and screw bands tight. Refrigerate 24 hours. (Fat will rise to top of jars to help seal pâté.)
  4. Let pâté come to room temperature. Remove band and lid from jar. Stir pâté well to distribute fat throughout mixture. Spread on crackers or French bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1654.37 Kcal (6927 kJ)
Calories from fat 1476.53 Kcal
% Daily Value*
Total Fat 164.06g 252%
Cholesterol 404.37mg 135%
Sodium 3885.83mg 162%
Potassium 833.9mg 18%
Total Carbs 4.22g 1%
Sugars 0.06g 0%
Dietary Fiber 0.25g 1%
Protein 38.37g 77%
Vitamin C 6.1mg 10%
Vitamin A 7.6mg 252%
Iron 16.7mg 93%
Calcium 52.9mg 5%
Amount Per 100 g
Calories 474.49 Kcal (1987 kJ)
Calories from fat 423.48 Kcal
% Daily Value*
Total Fat 47.05g 252%
Cholesterol 115.98mg 135%
Sodium 1114.48mg 162%
Potassium 239.17mg 18%
Total Carbs 1.21g 1%
Sugars 0.02g 0%
Dietary Fiber 0.07g 1%
Protein 11.01g 77%
Vitamin C 1.8mg 10%
Vitamin A 2.2mg 252%
Iron 4.8mg 93%
Calcium 15.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.7
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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