Cajun Creole Sauce Recipe

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Cajun Creole Sauce
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Minutes

Ingredients:

Directions:

  1. Peel lemon.
  2. Chop lemon pulp very fine and cut rind into thin strips.
  3. Put all ingredients in double boiler and cook over low heat for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.44 Kcal (261 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 747.81mg 31%
Potassium 253.36mg 5%
Total Carbs 12.3g 4%
Sugars 6.6g 26%
Dietary Fiber 3.65g 15%
Protein 1.93g 4%
Vitamin C 18.1mg 30%
Iron 0.7mg 4%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 83.47 Kcal (349 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 999.75mg 31%
Potassium 338.71mg 5%
Total Carbs 16.44g 4%
Sugars 8.83g 26%
Dietary Fiber 4.88g 15%
Protein 2.58g 4%
Vitamin C 24.2mg 30%
Iron 1mg 4%
Calcium 20.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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