Cajun Alfredo Sauce (Matt) Recipe

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Cajun Alfredo Sauce  (Matt)
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Ingredients:

Directions:

  1. Heat the cream in a heavy bottom sauce pan over medium-low heat, make sure the pan is big enough to hold the pasta you will be adding the sauce to.
  2. When the cream just begins to bubble, add the cajun seasoning and stir.
  3. When the cream begins to bubble again add the butter and stir it in as it melts, whisk or stir until the butter is incorporated.
  4. Bring the mixture just to a simmer, reduce the heat to low, and add the cheese a little at a time, stirring as you add it.
  5. When all the cheese is incorporated, strain your pasta and add immediately to the sauce and stir to coat the noodles.
  6. Serve quickly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.17 Kcal (340 kJ)
Calories from fat 80.68 Kcal
% Daily Value*
Total Fat 8.96g 14%
Cholesterol 26.41mg 9%
Sodium 10.28mg 0%
Potassium 7.33mg 0%
Total Carbs 0.23g 0%
Protein 0.66g 1%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 220.73 Kcal (924 kJ)
Calories from fat 219.39 Kcal
% Daily Value*
Total Fat 24.38g 14%
Cholesterol 71.83mg 9%
Sodium 27.97mg 0%
Potassium 19.93mg 0%
Total Carbs 0.61g 0%
Protein 1.81g 1%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 2%
Calcium 54.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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