Cafe Rio Pulled Prok Recipe

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Ingredients:

Serving

3 1/2-4 lbs pork roast
2 tbsp brown sugar
1 tsp red cayenne pepper
2 tsp cumin
1 tsp salt
1 (8 oz) can coke
1 cup chicken broth
2 garlic, minced
2 small onions, chopped
1 cup brown sugar

Directions:

Night before mix first 4 dry ingredients and rub on roast. Cook in crock pot on low over night.
Next morning add last 4 ingredients. Keep on low until ready to serve. Exact time is not needed, Fat from pork will do for liquid element for overnight cooking.
1 hour before serving, shred with 2 forks by placing the forks in the pork back to back and then pulling in opposite directions. Repeat until fully shredded. ADD 1 cup of brown sugar.
Use on salads, tacos or burritos.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	245.59 Kcal (1028 kJ)
Calories from fat	26.48 Kcal
		% Daily Value*
Total Fat	2.94g	5%
Cholesterol	87.87mg	29%
Sodium	343.09mg	14%
Potassium	635.99mg	14%
Total Carbs	20.99g	7%
Sugars	19.83g	79%
Dietary Fiber	0.32g	1%
Protein	32.82g	66%
Vitamin C	2.5mg	4%
Iron	1.9mg	10%
Calcium	32mg	3%

Amount Per 100 g
Calories	124.81 Kcal (523 kJ)
Calories from fat	13.46 Kcal
		% Daily Value*
Total Fat	1.5g	5%
Cholesterol	44.65mg	29%
Sodium	174.37mg	14%
Potassium	323.22mg	14%
Total Carbs	10.67g	7%
Sugars	10.08g	79%
Dietary Fiber	0.16g	1%
Protein	16.68g	66%
Vitamin C	1.3mg	4%
Iron	1mg	10%
Calcium	16.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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