Ingredients:
- 1 egg yolk
- olive oil 'til oil and wine vinegar equal 2/3 cup
- splash of worchester sauce
- torn romaine lettuce
Directions:
- Put ingredients into a blender or food processor to puree. can add grilled chicken, romano or pamrasean cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.84 Kcal (184 kJ) | ||
| Calories from fat | 20.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 3% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 34.4mg | 1% | |
| Potassium | 60.06mg | 1% | |
| Total Carbs | 1.71g | 1% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 3.13g | 6% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 22.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 77.77 Kcal (326 kJ) | ||
| Calories from fat | 35.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.98g | 3% | |
|---|---|---|---|
| Cholesterol | 145.17mg | 27% | |
| Sodium | 61.01mg | 1% | |
| Potassium | 106.53mg | 1% | |
| Total Carbs | 3.02g | 1% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.16g | 0% | |
| Protein | 5.55g | 6% | |
| Vitamin C | 3mg | 3% | |
| Iron | 0.9mg | 3% | |
| Calcium | 39.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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