Caesar Salad Recipe

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Caesar Salad
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Ingredients:

Directions:

  1. Combine anchovies, black pepper, and olive oil in a blender. Puree about 5 minutes until very smooth. Measure and reserve one third cup for use with croutons. Bring a small saucepan of water to a boil. Place a refrigerated egg on a slotted spoon and into boiling water. Cook 1 1/2 minutes, remove, and reserve. Place remaining dressing ingredients in a large bowl and whisk in anchovy mixture. Crack open egg and spoon (including the parts that are uncooked) into mixture. Whisk until well combined. The dressing may be refrigerated at this stage. Combine reserved anchovy mixture with diced bread in a bowl and toss to coat. Heat a dry cast iron skillet over medium high and cook croutons, stirring constantly, until golden and crisp. Wash and dry lettuce and break into bite-sized pieces. Place in a salad bowl along with dressing and grated Parmesan cheese and toss well. Add toasted croutons, toss again, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1688.93 Kcal (7071 kJ)
Calories from fat 1268.69 Kcal
% Daily Value*
Total Fat 140.97g 217%
Cholesterol 209.8mg 70%
Sodium 1270.46mg 53%
Potassium 3370.66mg 72%
Total Carbs 63.63g 21%
Sugars 15.23g 61%
Dietary Fiber 26.21g 105%
Protein 42.06g 84%
Vitamin C 65.5mg 109%
Iron 15.5mg 86%
Calcium 1034.2mg 103%
Amount Per 100 g
Calories 105.73 Kcal (443 kJ)
Calories from fat 79.42 Kcal
% Daily Value*
Total Fat 8.82g 217%
Cholesterol 13.13mg 70%
Sodium 79.53mg 53%
Potassium 211.01mg 72%
Total Carbs 3.98g 21%
Sugars 0.95g 61%
Dietary Fiber 1.64g 105%
Protein 2.63g 84%
Vitamin C 4.1mg 109%
Iron 1mg 86%
Calcium 64.7mg 103%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.7
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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