Caesar Orzo With Asparagus Recipe

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Caesar Orzo With Asparagus
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  1. In a large saucepan, bring broth and water to boil. Add orzo; cook and stir for 5 minutes.
  2. Add asparagus. Cook, uncovered, over medium heat 4-6 minutes or until pasta and asparagus are tender, stirring frequently; drain.
  3. Stir in Parmesan cheese and Caesar dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.56 Kcal (1870 kJ)
Calories from fat 301.89 Kcal
% Daily Value*
Total Fat 33.54g 52%
Cholesterol 30.91mg 10%
Sodium 823.06mg 34%
Potassium 560.73mg 12%
Total Carbs 24.85g 8%
Sugars 8.22g 33%
Dietary Fiber 6.11g 24%
Protein 14.1g 28%
Vitamin C 13.6mg 23%
Iron 5.1mg 28%
Calcium 254.1mg 25%
Amount Per 100 g
Calories 84.18 Kcal (352 kJ)
Calories from fat 56.91 Kcal
% Daily Value*
Total Fat 6.32g 52%
Cholesterol 5.83mg 10%
Sodium 155.15mg 34%
Potassium 105.7mg 12%
Total Carbs 4.68g 8%
Sugars 1.55g 33%
Dietary Fiber 1.15g 24%
Protein 2.66g 28%
Vitamin C 2.6mg 23%
Iron 1mg 28%
Calcium 47.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
  • 12

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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