Cabbage-Turnip Cole Slaw With Jalapeno Dressing Recipe

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Cabbage-Turnip Cole Slaw With Jalapeno Dressing
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Ingredients:

Directions:

  1. Blend Mayo, vinegar, jalapeno lime juice and sugar in blender till smooth.
  2. Refrigerate dressing.
  3. Julienne turnips very fine.
  4. Cut cabbage in 1/2 inch strips, the in half lengthwise.
  5. Toss all ingredient and refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.47 Kcal (772 kJ)
Calories from fat 123.75 Kcal
% Daily Value*
Total Fat 13.75g 21%
Cholesterol 7.7mg 3%
Sodium 171.3mg 7%
Potassium 266.09mg 6%
Total Carbs 14.78g 5%
Sugars 10.29g 41%
Dietary Fiber 3.9g 16%
Protein 1.69g 3%
Vitamin C 46.8mg 78%
Iron 0.1mg 1%
Calcium 54mg 5%
Amount Per 100 g
Calories 103.35 Kcal (433 kJ)
Calories from fat 69.33 Kcal
% Daily Value*
Total Fat 7.7g 21%
Cholesterol 4.31mg 3%
Sodium 95.97mg 7%
Potassium 149.07mg 6%
Total Carbs 8.28g 5%
Sugars 5.77g 41%
Dietary Fiber 2.18g 16%
Protein 0.94g 3%
Vitamin C 26.2mg 78%
Iron 0.1mg 1%
Calcium 30.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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