Cabbage Soup (With a Kick!) Recipe

Posted by
Rate It!
Cabbage Soup (With a Kick!)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Slice cabbage into quarters then chop removing the hard center.
  2. Bring beef stock to a simmer while preparing the vegetables.
  3. In a large skillet melt the butter, add onions, carrots and celery. Cover and cook for about 10 minutes until the veggies are about tender.
  4. Turn the veggies into the stock pot and add salt, bay leaf and dill weed. Bring to a simmer for about 20 minutes.
  5. In the same skillet used for veggies, brown the kielbasa or sausage.
  6. Add the kielbasa, parsley, diced tomatoes and potatoes and continue to simmer an additional 20 minutes.
  7. Add the cabbage, bring to a boil and then simmer another 4-5 minutes.
  8. Serve hot with fresh ground pepper and a dallop of sour cream (YUM!)Keep warm in crock pot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.69 Kcal (1179 kJ)
Calories from fat 163.64 Kcal
% Daily Value*
Total Fat 18.18g 28%
Cholesterol 60.53mg 20%
Sodium 978.89mg 41%
Potassium 756.81mg 16%
Total Carbs 17.36g 6%
Sugars 8.26g 33%
Dietary Fiber 4.85g 19%
Protein 12.73g 25%
Vitamin C 38.6mg 64%
Vitamin A 0.4mg 14%
Iron 3mg 17%
Calcium 82.5mg 8%
Amount Per 100 g
Calories 67.26 Kcal (282 kJ)
Calories from fat 39.07 Kcal
% Daily Value*
Total Fat 4.34g 28%
Cholesterol 14.45mg 20%
Sodium 233.73mg 41%
Potassium 180.71mg 16%
Total Carbs 4.14g 6%
Sugars 1.97g 33%
Dietary Fiber 1.16g 19%
Protein 3.04g 25%
Vitamin C 9.2mg 64%
Vitamin A 0.1mg 14%
Iron 0.7mg 17%
Calcium 19.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top