Cabbage Soup Recipe

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Cabbage Soup
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Ingredients:

Directions:

  1. In a Dutch oven, brown meat and onion; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat and simmer, uncovered, for 2-3 hours. Discard bay leaves before serving. Yield: 14 servings (3-1/2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.97 Kcal (448 kJ)
Calories from fat 7.08 Kcal
% Daily Value*
Total Fat 0.79g 1%
Cholesterol 16.2mg 5%
Sodium 405.41mg 17%
Potassium 502.9mg 11%
Total Carbs 17.94g 6%
Sugars 4.93g 20%
Dietary Fiber 3.78g 15%
Protein 7.3g 15%
Vitamin C 16.4mg 27%
Vitamin A 0.6mg 19%
Iron 0.7mg 4%
Calcium 56.5mg 6%
Amount Per 100 g
Calories 46.28 Kcal (194 kJ)
Calories from fat 3.06 Kcal
% Daily Value*
Total Fat 0.34g 1%
Cholesterol 7.01mg 5%
Sodium 175.38mg 17%
Potassium 217.56mg 11%
Total Carbs 7.76g 6%
Sugars 2.13g 20%
Dietary Fiber 1.64g 15%
Protein 3.16g 15%
Vitamin C 7.1mg 27%
Vitamin A 0.2mg 19%
Iron 0.3mg 4%
Calcium 24.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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