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Calories in Usda Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free
17Calories
Amount Per 4.93 g | |||
Calories | 16.61 Kcal (70 kJ) | ||
Calories from fat | 0.98 Kcal | ||
% Daily Value* | |||
Total Fat | 0.11g | 0% | |
---|---|---|---|
Saturated Fat | 0.02g | 0% | |
Sodium | 0.3mg | 0% | |
Potassium | 18.54mg | 0% | |
Total Carbs | 3.88g | 1% | |
Sugars | 0.05g | 0% | |
Dietary Fiber | 0.59g | 2% | |
Protein | 0.56g | 1% | |
Vitamin C | 0.5mg | 1% | |
Iron | 0.1mg | 1% | |
Calcium | 2.5mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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