Cabbage Sausage Soup Recipe

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Cabbage Sausage Soup
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Ingredients:

Directions:

  1. In a Dutch oven or soup kettle, cook sausage, onion and garlic over medium heat until meat is browned. Add cabbage; cook and stir for 3-5 minutes or until cabbage is crisp-tender.
  2. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until cabbage is tender. Discard bay leaf. Yield: 16 servings (4 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.24 Kcal (441 kJ)
Calories from fat 58.79 Kcal
% Daily Value*
Total Fat 6.53g 10%
Cholesterol 23.81mg 8%
Sodium 330.18mg 14%
Potassium 203.94mg 4%
Total Carbs 4.59g 2%
Sugars 2.26g 9%
Dietary Fiber 1.61g 6%
Protein 7.16g 14%
Vitamin C 17.8mg 30%
Iron 0.7mg 4%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 118.92 Kcal (498 kJ)
Calories from fat 66.43 Kcal
% Daily Value*
Total Fat 7.38g 10%
Cholesterol 26.9mg 8%
Sodium 373.11mg 14%
Potassium 230.45mg 4%
Total Carbs 5.18g 2%
Sugars 2.55g 9%
Dietary Fiber 1.82g 6%
Protein 8.09g 14%
Vitamin C 20.1mg 30%
Iron 0.8mg 4%
Calcium 37.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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