Cabbage Roll Casserole Recipe

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Cabbage Roll Casserole
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Ingredients:

  • 50 g butter
  • salt and pepper

Directions:

  1. Preheat the oven to 325 F or 170 degrees C.
  2. Fill half a large pan with water and bring to a boil.
  3. Meanwhile, slice the cabbage in half and cut out the core.
  4. Quarter the cabbage and cut across the quarters to make thin slices.
  5. Add a teaspoon of salt and the cabbage to the boiling water, return to the boil and cook for five minutes.
  6. Drain and run it under the tap to prevent further cooking at this stage.
  7. Use half the butter to smear a 1 1/2 litre oven-proof dish.
  8. Put in one third of the cabbage.
  9. Remove the skin from the sausages and use your fingers to flatten them slightly.
  10. Make a layer with the squashed sausages to cover the cabbage entirely.
  11. Season with salt and pepper, then repeat and cover with a final layer of cabbage.
  12. Dot with butter and cover tightly with tin foil.
  13. Bake for 90 minutes.
  14. Serve in wedges or thick slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 630.88 Kcal (2641 kJ)
Calories from fat 484.88 Kcal
% Daily Value*
Total Fat 53.88g 83%
Cholesterol 176.88mg 59%
Sodium 921.38mg 38%
Potassium 625.5mg 13%
Total Carbs 16.25g 5%
Sugars 6.25g 25%
Dietary Fiber 7.5g 30%
Protein 23.88g 48%
Vitamin C 77.5mg 129%
Vitamin A 0.1mg 4%
Iron 7.5mg 42%
Calcium 98mg 10%
Amount Per 100 g
Calories 162.81 Kcal (682 kJ)
Calories from fat 125.13 Kcal
% Daily Value*
Total Fat 13.9g 83%
Cholesterol 45.65mg 59%
Sodium 237.77mg 38%
Potassium 161.42mg 13%
Total Carbs 4.19g 5%
Sugars 1.61g 25%
Dietary Fiber 1.94g 30%
Protein 6.16g 48%
Vitamin C 20mg 129%
Iron 1.9mg 42%
Calcium 25.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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