Cabbage on the Grill Recipe

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Cabbage on the Grill
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Ingredients:

  • 1 large head cabbage
  • 1 1/2 tsp garlic powder , or to taste
  • salt and pepper to taste

Directions:

  1. Preheat grill for medium heat.
  2. Cut the cabbage into 8 wedges, and remove the core. Place all the wedges on a piece of aluminum foil large enough to wrap the cabbage. Season to taste with garlic powder, salt, and pepper. Seal cabbage in the foil.
  3. Grill for 30 to 40 minutes on the preheated grill, until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.3 Kcal (127 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 20.78mg 1%
Potassium 199.88mg 4%
Total Carbs 7.23g 2%
Sugars 3.42g 14%
Dietary Fiber 3.46g 14%
Protein 1.23g 2%
Vitamin C 42mg 70%
Calcium 45.9mg 5%
Amount Per 100 g
Calories 26.56 Kcal (111 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 18.21mg 1%
Potassium 175.21mg 4%
Total Carbs 6.34g 2%
Sugars 2.99g 14%
Dietary Fiber 3.03g 14%
Protein 1.08g 2%
Vitamin C 36.8mg 70%
Calcium 40.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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