Directions:
- In a large bowl, combine the first 5 ingredients. Add the cabbage and salt to taste. mix well. let stand at least 10 minutes, then mix again. Add chopped pears, and green onions and mix into the salad.
- Enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.82 Kcal (179 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 23.53mg | 1% | |
| Potassium | 220.8mg | 5% | |
| Total Carbs | 10.29g | 3% | |
| Sugars | 6.24g | 25% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 0.8g | 2% | |
| Vitamin C | 42.1mg | 70% | |
| Iron | 0.7mg | 4% | |
| Calcium | 37.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 36.46 Kcal (153 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 20.04mg | 1% | |
| Potassium | 188.01mg | 5% | |
| Total Carbs | 8.76g | 3% | |
| Sugars | 5.32g | 25% | |
| Dietary Fiber | 2.13g | 10% | |
| Protein | 0.68g | 2% | |
| Vitamin C | 35.8mg | 70% | |
| Iron | 0.6mg | 4% | |
| Calcium | 32.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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