Linguine with Red Cabbage Recipe

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Linguine with Red Cabbage
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Ingredients:

Directions:

  1. In a large, deep skillet, heat the olive oil. Add the sliced onions, cover and cook over moderately low heat, stirring occasionally, until they are very soft, about 10 minutes. Add the minced garlic and cook, stirring, until fragrant, about 3 minutes. Add the sliced red cabbage, cover and cook, stirring occasionally, until the cabbage is tender, about 20 minutes.
  2. Meanwhile, in a large pot of boiling salted water, cook the linguine until it is al dente. Drain the pasta well, reserving 1 cup of the pasta cooking water. Return the pasta to the pot.
  3. Scrape the cabbage over the pasta. Add the reserved pasta cooking water and toss well. Season with salt and pepper. Transfer to bowls, top with the feta and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.12 Kcal (1491 kJ)
Calories from fat 108.98 Kcal
% Daily Value*
Total Fat 12.11g 19%
Cholesterol 21mg 7%
Sodium 194.06mg 8%
Potassium 321.74mg 7%
Total Carbs 51.15g 17%
Sugars 6.78g 27%
Dietary Fiber 6.25g 25%
Protein 11.37g 23%
Vitamin C 67mg 112%
Iron 2.3mg 13%
Calcium 114.2mg 11%
Amount Per 100 g
Calories 161.54 Kcal (676 kJ)
Calories from fat 49.44 Kcal
% Daily Value*
Total Fat 5.49g 19%
Cholesterol 9.53mg 7%
Sodium 88.03mg 8%
Potassium 145.94mg 7%
Total Carbs 23.2g 17%
Sugars 3.08g 27%
Dietary Fiber 2.83g 25%
Protein 5.16g 23%
Vitamin C 30.4mg 112%
Iron 1mg 13%
Calcium 51.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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