Cabbage and Potato Bake (Emeril Lagasse) Recipe

Posted by
5 (1 Vote)
Cabbage and Potato Bake (Emeril Lagasse)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F.
  2. Rinse the cabbage under cold running water and remove the tough outer leaves. Cut the cabbage into quarters and remove the hard core. Cut the cabbage quarters into halves and place, rounded side down, in a roasting pan.
  3. Cut the potatoes in half crosswise and peel. Cut the peeled potato halves into quarters, and arrange in the roasting pan, alternating with the cabbage pieces.
  4. Fry the bacon in a heavy medium skillet for 7 minutes. Add the sliced onions, salt, and black pepper to the pan and cook until soft, about 5 minutes. Evenly distribute the bacon mixture and pan drippings over the vegetables, then pour the chicken stock on top. Tightly cover the pan with aluminum foil and bake for 1 1/2 hours.
  5. Remove the pan from the oven and allow to sit, covered, for 15 minutes before serving. Serve the vegetables with the bacon and broth spooned over them.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.03 Kcal (1595 kJ)
Calories from fat 107.46 Kcal
% Daily Value*
Total Fat 11.94g 18%
Cholesterol 2.4mg 1%
Sodium 539.55mg 22%
Potassium 1240.56mg 26%
Total Carbs 50.3g 17%
Sugars 8.55g 34%
Dietary Fiber 8.9g 36%
Protein 8.45g 17%
Vitamin C 105mg 175%
Iron 1.3mg 7%
Calcium 111.3mg 11%
Amount Per 100 g
Calories 69.91 Kcal (293 kJ)
Calories from fat 19.72 Kcal
% Daily Value*
Total Fat 2.19g 18%
Cholesterol 0.44mg 1%
Sodium 99mg 22%
Potassium 227.62mg 26%
Total Carbs 9.23g 17%
Sugars 1.57g 34%
Dietary Fiber 1.63g 36%
Protein 1.55g 17%
Vitamin C 19.3mg 175%
Iron 0.2mg 7%
Calcium 20.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top