Cabbage And Apples Recipe

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Cabbage And Apples
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Ingredients:

Directions:

  1. Usually half a large head of cabbage will make about 6 cups coarsely chopped. Cut it more coarsely than you would for coleslaw, but not too big. Melt the margarine or butter in a large skillet or pot. Add the cabbage and apples. Saute them for about 5 minutes, or until they begin to become tender. Sprinkle on the salt and sugar. Add the water and vinegar. I prefer the larger amount of vinegar, but let your own taste buds guide you. Stir the mixture up and cover. Simmer for about 10 minutes, stirring occasionally if need be.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.72 Kcal (355 kJ)
Calories from fat 17.25 Kcal
% Daily Value*
Total Fat 1.92g 3%
Sodium 211.95mg 9%
Potassium 221.14mg 5%
Total Carbs 17g 6%
Sugars 11.84g 47%
Dietary Fiber 3.88g 16%
Protein 0.89g 2%
Vitamin C 36mg 60%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 45.69 Kcal (191 kJ)
Calories from fat 9.3 Kcal
% Daily Value*
Total Fat 1.03g 3%
Sodium 114.31mg 9%
Potassium 119.26mg 5%
Total Carbs 9.17g 6%
Sugars 6.39g 47%
Dietary Fiber 2.09g 16%
Protein 0.48g 2%
Vitamin C 19.4mg 60%
Calcium 24.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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