Galuskys Recipe

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Galuskys
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Ingredients:

  • 1 lb sausage
  • 1/2 medium onion (diced )
  • 1/4-1/2 cup minute rice (uncooked )
  • 3 tsp salt
  • 1 1/2 tsp pepper
  • 3 -4 tbsp warm water
  • 1/2 cup white vinegar

Directions:

  1. Freeze cabbage for 2-3 days ahead of time.
  2. Let thaw overnight or under running water.
  3. Remove heart of cabbage.
  4. Mix together beef, sausage, onion, rice, salt, peper, water.
  5. Place about an ice cream scoop size ball of mixture onto a cabbage leaf and fold two sides of leaf over mixture. fold next two sides on top of that to seal cabbage roll. Place in a large roasting pan or stock pot packing tightly together.
  6. Cover with water 2 inches above cabage rolls, add vinegar. Bring to a boil, lower heat and let simmer for at least 6 hours. add more water and vinegar as needed.
  7. Place in refrigerator overnight.
  8. Remove fat that has formed on top, reheat and serve.
  9. These are even better the next day, and so on, but they never last that long!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.76 Kcal (1414 kJ)
Calories from fat 209.58 Kcal
% Daily Value*
Total Fat 23.29g 36%
Cholesterol 92.21mg 31%
Sodium 905.62mg 38%
Potassium 372.26mg 8%
Total Carbs 11.43g 4%
Sugars 2.83g 11%
Dietary Fiber 2.81g 11%
Protein 21.39g 43%
Vitamin C 28.3mg 47%
Iron 3.9mg 22%
Calcium 45.3mg 5%
Amount Per 100 g
Calories 155.55 Kcal (651 kJ)
Calories from fat 96.52 Kcal
% Daily Value*
Total Fat 10.72g 36%
Cholesterol 42.47mg 31%
Sodium 417.07mg 38%
Potassium 171.44mg 8%
Total Carbs 5.27g 4%
Sugars 1.31g 11%
Dietary Fiber 1.29g 11%
Protein 9.85g 43%
Vitamin C 13mg 47%
Iron 1.8mg 22%
Calcium 20.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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