Butternut Squash Biscuits Recipe

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Butternut Squash Biscuits
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Ingredients:

Directions:

  1. Preheat oven to 350°F Peel squash and cut into cubes. Place on cookie sheet which is covered with parchment paper. Sprinkle with a little nutmeg, if desired. Bake for 30 to 40 minutes until soft. Cool until you can easily handle squash. Puree. Set Aside.
  2. Preheat oven to 400°F.
  3. Combine all ingredients in large bowl and mix with fork or spoon until well blended.
  4. Drop by spoonfuls onto greased cookie sheet.
  5. Bake for 12 - 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.54 Kcal (844 kJ)
Calories from fat 81.11 Kcal
% Daily Value*
Total Fat 9.01g 14%
Cholesterol 13.64mg 5%
Sodium 100.85mg 4%
Potassium 302.48mg 6%
Total Carbs 26.63g 9%
Sugars 1.59g 6%
Dietary Fiber 1.89g 8%
Protein 4.17g 8%
Vitamin C 3.9mg 7%
Vitamin A 0.3mg 9%
Iron 2.5mg 14%
Calcium 96.8mg 10%
Amount Per 100 g
Calories 274.3 Kcal (1148 kJ)
Calories from fat 110.4 Kcal
% Daily Value*
Total Fat 12.27g 14%
Cholesterol 18.56mg 5%
Sodium 137.25mg 4%
Potassium 411.69mg 6%
Total Carbs 36.24g 9%
Sugars 2.17g 6%
Dietary Fiber 2.58g 8%
Protein 5.68g 8%
Vitamin C 5.3mg 7%
Vitamin A 0.3mg 9%
Iron 3.4mg 14%
Calcium 131.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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