Directions:
- Brown meat, onion, and mushrooms in a large saucepan.
- Combine sauce ingredients and add to beef. Cook on medium-low until meat is tender, about 20-30 minutes.
- Add buttermilk and turn up heat to medium-high. Mix corn starch and water and add to the sauce. Cook until sauce has thickened, stirring continuously.
- Crock pot directions: Brown meat and veggies as directed in step 1. Combine sauce ingredients and place in crock pot with browned beef. Cook 1 1/2 to 2 hours on high or until beef is tender. Add the buttermilk. Mix cornstarch and water and add to crock pot. Cook an additional 30 minutes or until sauce has thickened.
- Serve over hot noodles, rice, or even potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.15 Kcal (1123 kJ) | ||
| Calories from fat | 99.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 17% | |
|---|---|---|---|
| Cholesterol | 69.71mg | 23% | |
| Sodium | 724.47mg | 30% | |
| Potassium | 595.7mg | 13% | |
| Total Carbs | 18.36g | 6% | |
| Sugars | 11.82g | 47% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 22.98g | 46% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.7mg | 10% | |
| Calcium | 205.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 88.46 Kcal (370 kJ) | ||
| Calories from fat | 32.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 17% | |
|---|---|---|---|
| Cholesterol | 23mg | 23% | |
| Sodium | 239mg | 30% | |
| Potassium | 196.52mg | 13% | |
| Total Carbs | 6.06g | 6% | |
| Sugars | 3.9g | 47% | |
| Dietary Fiber | 0.18g | 2% | |
| Protein | 7.58g | 46% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 0.6mg | 10% | |
| Calcium | 67.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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