Directions:
- Preheat oven to 350°.
- Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine flour, sugar, baking soda, and salt in a large bowl; make a well in center of mixture. Combine buttermilk, butter, and egg whites, stirring with a whisk. Add to flour mixture, stirring just until moist.
- Spread batter into an 8 x 4–inch loaf pan coated with cooking spray. Bake at 350° for 45 minutes or until a wooden pick inserted in center comes out clean. Cool 10 minutes in pan on a wire rack; remove from pan. Cool completely on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.94 Kcal (565 kJ) | ||
| Calories from fat | 41.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 7% | |
|---|---|---|---|
| Cholesterol | 12.62mg | 4% | |
| Sodium | 244.02mg | 10% | |
| Potassium | 87.56mg | 2% | |
| Total Carbs | 18.75g | 6% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 3.96g | 8% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 48.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 211.99 Kcal (888 kJ) | ||
| Calories from fat | 65.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 7% | |
|---|---|---|---|
| Cholesterol | 19.82mg | 4% | |
| Sodium | 383.36mg | 10% | |
| Potassium | 137.56mg | 2% | |
| Total Carbs | 29.46g | 6% | |
| Sugars | 4.54g | 12% | |
| Dietary Fiber | 0.98g | 3% | |
| Protein | 6.22g | 8% | |
| Vitamin C | 1mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 76.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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