Directions:
- Preheat oven to 350.
- Lightly spoon flour into a dry measuring cup; level with a knife.
- Combine flour, sugar, baking soda, and salt in a large bowl.
- Make a well in the center of the mixture.
- Combine the buttermilk, butter and egg whites, stirring with a whisk.
- Add wet mixture to the flour mixture and stir until just moist.
- Spread batter into an 8 x 4 inch loaf pan coated with cooking spray.
- Bake at 350 for 45 minutes or until a pick inserted in the center comes out clean.
- Cool 10 minutes in the pan on a wire rack; remove from pan. Cool completely on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.78 Kcal (573 kJ) | ||
| Calories from fat | 44.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 8% | |
|---|---|---|---|
| Cholesterol | 13.54mg | 5% | |
| Sodium | 244.02mg | 10% | |
| Potassium | 73.78mg | 2% | |
| Total Carbs | 18.75g | 6% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 3.65g | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 39.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 214.87 Kcal (900 kJ) | ||
| Calories from fat | 70.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.79g | 8% | |
|---|---|---|---|
| Cholesterol | 21.27mg | 5% | |
| Sodium | 383.36mg | 10% | |
| Potassium | 115.91mg | 2% | |
| Total Carbs | 29.46g | 6% | |
| Sugars | 4.54g | 12% | |
| Dietary Fiber | 0.98g | 3% | |
| Protein | 5.74g | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 62.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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