Melon-Ball Smoothie Recipe

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Melon-Ball Smoothie
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Ingredients:

  • 1 lime
  • 2 tbsp sugar

Directions:

  1. Chop up melon and mix with the juice of 1 lime, and 2 tbs sugar in blender.
  2. Blend until smooth.
  3. Pour into glasses, and garnish with a lime curl. (Optional).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.41 Kcal (115 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.59mg 0%
Potassium 125.89mg 3%
Total Carbs 7.11g 2%
Sugars 6.01g 24%
Dietary Fiber 0.74g 3%
Protein 0.57g 1%
Vitamin C 14.4mg 24%
Iron 0.1mg 0%
Calcium 6.2mg 1%
Amount Per 100 g
Calories 46.55 Kcal (195 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.59mg 0%
Potassium 213.83mg 3%
Total Carbs 12.08g 2%
Sugars 10.2g 24%
Dietary Fiber 1.25g 3%
Protein 0.97g 1%
Vitamin C 24.5mg 24%
Iron 0.1mg 0%
Calcium 10.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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