Herb Roasted Chicken With Lemon Recipe

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Herb Roasted Chicken With Lemon
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Ingredients:

Directions:

  1. Heat oven to 350°F.
  2. Sprinkle chicken with salt, pepper, and herb, inside and out.
  3. Loosen skin from breast with an index finger and stuff 2 slices of lemon and 1 T butter onto each side of the breast.
  4. Place remaining lemon inside the cavity.
  5. Transfer to a roasting pan.
  6. Roast 1 hour to 1 hour and 10 minutes; basting occasionally with the chicken broth.
  7. An instant meat thermometer should read 170F in the thickest part of the thigh (not touching bone).
  8. Transfer to a cutting board and wait 10 minutes before carving to allow juices to redistribute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1353.58 Kcal (5667 kJ)
Calories from fat 357.91 Kcal
% Daily Value*
Total Fat 39.77g 61%
Cholesterol 79.89mg 27%
Sodium 14814.38mg 617%
Potassium 1433.2mg 30%
Total Carbs 212.27g 71%
Sugars 0.44g 2%
Dietary Fiber 0.47g 2%
Protein 37.64g 75%
Vitamin C 14.2mg 24%
Vitamin A 0.1mg 2%
Iron 3.6mg 20%
Calcium 505.4mg 51%
Amount Per 100 g
Calories 330.44 Kcal (1383 kJ)
Calories from fat 87.37 Kcal
% Daily Value*
Total Fat 9.71g 61%
Cholesterol 19.5mg 27%
Sodium 3616.56mg 617%
Potassium 349.88mg 30%
Total Carbs 51.82g 71%
Sugars 0.11g 2%
Dietary Fiber 0.11g 2%
Protein 9.19g 75%
Vitamin C 3.5mg 24%
Iron 0.9mg 20%
Calcium 123.4mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.3
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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