Mediterranean Sauce Recipe

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Mediterranean Sauce
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Ingredients:

Directions:

  1. At Mindful
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 969.15 Kcal (4058 kJ)
Calories from fat 485.61 Kcal
% Daily Value*
Total Fat 53.96g 83%
Sodium 1564.92mg 65%
Potassium 2914.42mg 62%
Total Carbs 97.84g 33%
Sugars 64.47g 258%
Dietary Fiber 16.27g 65%
Protein 12.98g 26%
Vitamin C 145.7mg 243%
Iron 2.9mg 16%
Calcium 233.6mg 23%
Amount Per 100 g
Calories 76.65 Kcal (321 kJ)
Calories from fat 38.41 Kcal
% Daily Value*
Total Fat 4.27g 83%
Sodium 123.78mg 65%
Potassium 230.51mg 62%
Total Carbs 7.74g 33%
Sugars 5.1g 258%
Dietary Fiber 1.29g 65%
Protein 1.03g 26%
Vitamin C 11.5mg 243%
Iron 0.2mg 16%
Calcium 18.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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