Buttered Snow Peas and Carrots Recipe

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Buttered Snow Peas and Carrots
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Ingredients:

  • 3 to 4 carrots , cut crosswise on the diagonal into 1/8-inch slices (about 1 cup)
  • 1/4 lb snow peas, trimmed , discarding the strings, and cut crosswise on the diagonal into 1/2-inch pieces (about 1 cup)

Directions:

  1. In a large saucepan of boiling water cook the carrots for 3 minutes, or until they are crisp-tender. Add the snow peas, cook the vegetables for 30 seconds, and drain them well. Return the vegetables to the pan, add the butter and salt and pepper to taste, and heat the vegetables over moderately low heat, stirring, until the butter is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.39 Kcal (140 kJ)
Calories from fat 25.88 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 1.24mg 0%
Potassium 0.85mg 0%
Total Carbs 1.42g 0%
Sugars 0.28g 1%
Dietary Fiber 0.57g 2%
Protein 0.6g 1%
Calcium 0.9mg 0%
Amount Per 100 g
Calories 104.69 Kcal (438 kJ)
Calories from fat 81.14 Kcal
% Daily Value*
Total Fat 9.02g 4%
Cholesterol 23.93mg 3%
Sodium 3.89mg 0%
Potassium 2.67mg 0%
Total Carbs 4.44g 0%
Sugars 0.89g 1%
Dietary Fiber 1.78g 2%
Protein 1.89g 1%
Vitamin A 0.1mg 1%
Calcium 2.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

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