Buttered Chicken Recipe

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Buttered Chicken
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Ingredients:

Directions:

  1. Preheat the oven to 450 degrees.
  2. Season your chicken parts generously with kosher salt, paprika, and the cayenne pepper.
  3. Season your flour with salt and pepper. Dredge the chicken in the flour and place the parts in a casserole dish, careful not to overlap the chicken.
  4. Dot the tops of your chicken parts with the cut-up butter pieces (about 3 pats of butter per piece).
  5. Cook chicken in hot oven for 20 minutes. Chicken should start to look golden. Carefully add the milk to the casserole dish.
  6. Lower heat to 375 degrees and cook for another 40 minutes. Milk should bubble and thicken as chicken cooks. You may spoon this milk gravy over your chicken during serving time. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.64 Kcal (1351 kJ)
Calories from fat 156.1 Kcal
% Daily Value*
Total Fat 17.34g 27%
Cholesterol 32.95mg 11%
Sodium 678.93mg 28%
Potassium 263.88mg 6%
Total Carbs 34.42g 11%
Sugars 6.19g 25%
Dietary Fiber 3.32g 13%
Protein 7.45g 15%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 5%
Iron 1.9mg 11%
Calcium 237.2mg 24%
Amount Per 100 g
Calories 177.58 Kcal (743 kJ)
Calories from fat 85.92 Kcal
% Daily Value*
Total Fat 9.55g 27%
Cholesterol 18.14mg 11%
Sodium 373.68mg 28%
Potassium 145.24mg 6%
Total Carbs 18.94g 11%
Sugars 3.41g 25%
Dietary Fiber 1.83g 13%
Protein 4.1g 15%
Vitamin A 0.1mg 5%
Iron 1mg 11%
Calcium 130.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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