Butter Spread Recipe

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Butter Spread
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Ingredients:

Directions:

  1. Soften butter.
  2. Add all 3 ingredients to blender or food processor.
  3. Process until smooth (will be a bit thin).
  4. Pour into covered bowl and refrigerate.
  5. Spreads straight from the fridge!
  6. (you can also add cinnamon, garlic, dill or you favorite spice to make an herb spread).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.07 Kcal (913 kJ)
Calories from fat 221.83 Kcal
% Daily Value*
Total Fat 24.65g 38%
Cholesterol 40.67mg 14%
Sodium 2.08mg 0%
Potassium 4.54mg 0%
Protein 0.19g 0%
Vitamin A 0.2mg 6%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 772.14 Kcal (3233 kJ)
Calories from fat 785.46 Kcal
% Daily Value*
Total Fat 87.27g 38%
Cholesterol 144.01mg 14%
Sodium 7.37mg 0%
Potassium 16.08mg 0%
Protein 0.67g 0%
Vitamin A 0.7mg 6%
Calcium 16.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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