Directions:
- In a saucepan, combine all ingredients, bring to the boil & let simmer for 5 minutes.
- Pour into warm sterilised jars, seal & label.
- Keep stored in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1281.07 Kcal (5364 kJ) | ||
| Calories from fat | 223.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.78g | 38% | |
|---|---|---|---|
| Cholesterol | 137.43mg | 46% | |
| Sodium | 91.04mg | 4% | |
| Potassium | 1115.1mg | 24% | |
| Total Carbs | 264.9g | 88% | |
| Sugars | 224.61g | 898% | |
| Dietary Fiber | 10.48g | 42% | |
| Protein | 7.6g | 15% | |
| Vitamin C | 277.7mg | 463% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.6mg | 3% | |
| Calcium | 307.6mg | 31% | |
| Amount Per 100 g | |||
| Calories | 128.56 Kcal (538 kJ) | ||
| Calories from fat | 22.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 38% | |
|---|---|---|---|
| Cholesterol | 13.79mg | 46% | |
| Sodium | 9.14mg | 4% | |
| Potassium | 111.91mg | 24% | |
| Total Carbs | 26.58g | 88% | |
| Sugars | 22.54g | 898% | |
| Dietary Fiber | 1.05g | 42% | |
| Protein | 0.76g | 15% | |
| Vitamin C | 27.9mg | 463% | |
| Iron | 0.1mg | 3% | |
| Calcium | 30.9mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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