Burst of Citrus Sponge Pudding Recipe

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Burst of Citrus Sponge Pudding
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Ingredients:

Directions:

  1. Fill a large roasting pan 1/2-inch high with hot tap water and set into the center of your oven.
  2. Turn oven on to 350 F and let it preheat while the water bath is still in there.
  3. Carefully separate eggs into whites and yolks.
  4. In a large bowl, beat egg whites on high speed until foamy, then gradually beat in just 1/4 cup of the sugar until stiff peaks form.
  5. In another bowl, beat egg yolks, remaining sugar, butter, flour, lemon& orange zests and beat on high for 3 minutes (scraping down the bowl with a rubber spatula as needed to make sure all batter gets combined well).
  6. On low speed, slowly add juices and milk to the butter mixture,just until blended.
  7. Fold in egg whites by hand and mix very gently until no white streaks remain.
  8. Pour into a shallow oval pan (about 2-quart capacity) and set carefully into the baking pan with the hot water in the oven.
  9. Bake 55-60 minutes until top is puffed and lightly golden.
  10. Remove pan from water bath and let cool on rack.
  11. Dust with powdered sugar and serve warm or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.74 Kcal (903 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Cholesterol 94.23mg 31%
Sodium 105.48mg 4%
Potassium 163.97mg 3%
Total Carbs 44.25g 15%
Sugars 43.07g 172%
Dietary Fiber 0.15g 1%
Protein 5.25g 11%
Vitamin C 7.7mg 13%
Iron 0.5mg 3%
Calcium 96.9mg 10%
Amount Per 100 g
Calories 143.64 Kcal (601 kJ)
Calories from fat 14.98 Kcal
% Daily Value*
Total Fat 1.66g 4%
Cholesterol 62.74mg 31%
Sodium 70.23mg 4%
Potassium 109.17mg 3%
Total Carbs 29.46g 15%
Sugars 28.68g 172%
Dietary Fiber 0.1g 1%
Protein 3.5g 11%
Vitamin C 5.1mg 13%
Iron 0.3mg 3%
Calcium 64.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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