Bumbleberry Crisp Recipe

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Bumbleberry Crisp
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Ingredients:

Directions:

  1. In bowl, combine flour, oats, brown sugar, cinnamon and nutmeg; stir in butter. Press half of the mixture over bottom of greased 9-inch square cake pan.
  2. Filling: In bowl, toss together chopped rhubarb, strawberries, apples and blueberries; sprinkle with sugar and add orange juice and zest.Arrange over base. Sprinkle with remaining flour mixture. Bake in 350°F (180°C) oven for 45 to 50 minutes or until fruit is tender and topping is golden. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.88 Kcal (1909 kJ)
Calories from fat 134.57 Kcal
% Daily Value*
Total Fat 14.95g 23%
Cholesterol 30.5mg 10%
Sodium 91.22mg 4%
Potassium 286.83mg 6%
Total Carbs 79.14g 26%
Sugars 48.3g 193%
Dietary Fiber 4.66g 19%
Protein 4.98g 10%
Vitamin C 25.4mg 42%
Vitamin A 0.1mg 5%
Iron 1.5mg 8%
Calcium 64.3mg 6%
Amount Per 100 g
Calories 226.74 Kcal (949 kJ)
Calories from fat 66.93 Kcal
% Daily Value*
Total Fat 7.44g 23%
Cholesterol 15.17mg 10%
Sodium 45.37mg 4%
Potassium 142.66mg 6%
Total Carbs 39.36g 26%
Sugars 24.02g 193%
Dietary Fiber 2.32g 19%
Protein 2.48g 10%
Vitamin C 12.7mg 42%
Vitamin A 0.1mg 5%
Iron 0.8mg 8%
Calcium 32mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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