Buggyhair's Pancake Mix Recipe

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Buggyhair's Pancake Mix
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Ingredients:

Directions:

  1. Put all ingredients into a large bowl and rub the dry ingredients together until it becomes pea sized crumbs. Store in the fridge. 1/2 cup per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9610.27 Kcal (40236 kJ)
Calories from fat 3601.41 Kcal
% Daily Value*
Total Fat 400.16g 616%
Cholesterol 186.24mg 62%
Sodium 8408.57mg 350%
Potassium 13217.35mg 281%
Total Carbs 1302.79g 434%
Sugars 79.44g 318%
Dietary Fiber 66.42g 266%
Protein 219.42g 439%
Vitamin C 21.9mg 37%
Vitamin A 3.4mg 113%
Iron 47.2mg 262%
Calcium 5828.9mg 583%
Amount Per 100 g
Calories 397.41 Kcal (1664 kJ)
Calories from fat 148.93 Kcal
% Daily Value*
Total Fat 16.55g 616%
Cholesterol 7.7mg 62%
Sodium 347.72mg 350%
Potassium 546.58mg 281%
Total Carbs 53.87g 434%
Sugars 3.29g 318%
Dietary Fiber 2.75g 266%
Protein 9.07g 439%
Vitamin C 0.9mg 37%
Vitamin A 0.1mg 113%
Iron 2mg 262%
Calcium 241mg 583%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 224.8
    Points
  • 259
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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