Buffalo Wing Poppers Recipe

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Buffalo Wing Poppers
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Ingredients:

Directions:

  1. *Before starting, if your hands are sensitive to the heat of the peppers, please wear gloves. And always remember not to touch your eyes, face, nose, etc. as the juice can be very hot.
  2. Carefully cut jalapenos in half lengthwise leaving the stems on.
  3. With your finger or small spoon, scrape out seeds and membrane.
  4. In smal bowl, combine remaining ingredients except crumbled blue cheese.
  5. Spoon (or pipe) chicken mixture into pepper halves.
  6. Place on a greased cookie sheet and bake in 325 oven for 20 minutes for hot flavor, 30 minutes for medium, and 40 minutes for mild.
  7. During last 5 minutes of baking time, sprinkle each with blue cheese, or sprinkle over each when serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224 Kcal (938 kJ)
Calories from fat 150.38 Kcal
% Daily Value*
Total Fat 16.71g 26%
Cholesterol 46.36mg 15%
Sodium 420.81mg 18%
Potassium 162.85mg 3%
Total Carbs 6.28g 2%
Sugars 1.62g 6%
Dietary Fiber 0.73g 3%
Protein 9.82g 20%
Vitamin C 27.8mg 46%
Iron 0.2mg 1%
Calcium 175.5mg 18%
Amount Per 100 g
Calories 210.59 Kcal (882 kJ)
Calories from fat 141.37 Kcal
% Daily Value*
Total Fat 15.71g 26%
Cholesterol 43.58mg 15%
Sodium 395.62mg 18%
Potassium 153.1mg 3%
Total Carbs 5.9g 2%
Sugars 1.52g 6%
Dietary Fiber 0.68g 3%
Protein 9.23g 20%
Vitamin C 26.1mg 46%
Iron 0.2mg 1%
Calcium 165mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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