Buffalo Chicken Chili Recipe

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Buffalo Chicken Chili
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Ingredients:

Directions:

  1. Heat olive oil and butter in a large pot over medium-high heat.
  2. Place chicken in the pot. Cook and stir 7 to 10 minutes, until chicken is no longer pink.
  3. Stir in the carrot, onion, celery, garlic, chili powder, cumin, paprika, and salt and pepper, and cook and stir until the onion is translucent and the vegetables are beginning to soften, 3 to 4 more minutes.
  4. Stir in the hot sauce, tomato sauce, crushed tomatoes, and white and red kidney beans.
  5. Bring to a boil, and simmer over medium-low heat about 1 hour, until the vegetables are tender and the flavors have blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.03 Kcal (1323 kJ)
Calories from fat 175.06 Kcal
% Daily Value*
Total Fat 19.45g 30%
Cholesterol 43.41mg 14%
Sodium 711.55mg 30%
Potassium 456.05mg 10%
Total Carbs 21.89g 7%
Sugars 2.52g 10%
Dietary Fiber 3.95g 16%
Protein 15.37g 31%
Vitamin C 4.2mg 7%
Vitamin A 0.2mg 5%
Iron 2.8mg 15%
Calcium 64.1mg 6%
Amount Per 100 g
Calories 186.11 Kcal (779 kJ)
Calories from fat 103.1 Kcal
% Daily Value*
Total Fat 11.46g 30%
Cholesterol 25.56mg 14%
Sodium 419.04mg 30%
Potassium 268.57mg 10%
Total Carbs 12.89g 7%
Sugars 1.49g 10%
Dietary Fiber 2.32g 16%
Protein 9.05g 31%
Vitamin C 2.5mg 7%
Vitamin A 0.1mg 5%
Iron 1.6mg 15%
Calcium 37.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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