Directions:
- Preheat an outdoor grill to medium-high.
- Put the buffalo, chuck, onion, tomato paste, and liquid smoke in a large bowl and season generously with salt and pepper. Mix everything together with your hands until it is well combined.
- Take about 1 cup (8 ounces) of the meat mixture and form it into patties with your hands or in a hamburger press. When you have them all made, grill them, turning frequently, until cooked through, about 8 to 10 minutes total. (Alternately, cook them in a large nonstick skillet over medium-high heat until cooked through, about 8 to 10 minutes.) Serve on hamburger rolls with the toppings of your choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 496.54 Kcal (2079 kJ) | ||
| Calories from fat | 176.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.61g | 30% | |
|---|---|---|---|
| Cholesterol | 73.03mg | 24% | |
| Sodium | 630.8mg | 26% | |
| Potassium | 572.6mg | 12% | |
| Total Carbs | 53.51g | 18% | |
| Sugars | 10.59g | 42% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 28.18g | 56% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 2.5mg | 14% | |
| Calcium | 331.5mg | 33% | |
| Amount Per 100 g | |||
| Calories | 140.93 Kcal (590 kJ) | ||
| Calories from fat | 50.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 30% | |
|---|---|---|---|
| Cholesterol | 20.73mg | 24% | |
| Sodium | 179.04mg | 26% | |
| Potassium | 162.52mg | 12% | |
| Total Carbs | 15.19g | 18% | |
| Sugars | 3.01g | 42% | |
| Dietary Fiber | 0.94g | 13% | |
| Protein | 8g | 56% | |
| Vitamin C | 1.8mg | 10% | |
| Iron | 0.7mg | 14% | |
| Calcium | 94.1mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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