Kraut Kuchen Recipe

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Kraut Kuchen
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Ingredients:

Directions:

  1. Saute onion with ground chuck in one frying pan and the cabbage in another.
  2. Salt and pepper to your taste.
  3. Let simmer until done and then drain well.
  4. Prepare hot dough mix.
  5. Divide into 12 equal amounts and roll dough extremely thin.
  6. Place handful of meat-cabbage mixture in center and fold corners into center.
  7. Set folded side down on a greased cookie sheet and bake at 350 degrees F until brown, 20 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.46 Kcal (324 kJ)
Calories from fat 18.95 Kcal
% Daily Value*
Total Fat 2.11g 3%
Cholesterol 23.81mg 8%
Sodium 59.88mg 2%
Potassium 275.22mg 6%
Total Carbs 6.15g 2%
Sugars 2.48g 10%
Dietary Fiber 2.41g 10%
Protein 9.43g 19%
Vitamin C 28mg 47%
Iron 0.9mg 5%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 66.22 Kcal (277 kJ)
Calories from fat 16.2 Kcal
% Daily Value*
Total Fat 1.8g 3%
Cholesterol 20.36mg 8%
Sodium 51.19mg 2%
Potassium 235.3mg 6%
Total Carbs 5.26g 2%
Sugars 2.12g 10%
Dietary Fiber 2.06g 10%
Protein 8.06g 19%
Vitamin C 23.9mg 47%
Iron 0.8mg 5%
Calcium 33mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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