Buddha's Delight Dumplings with Ginger-Chive Ponzu (Sandra Lee) Recipe
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Directions:
- For the Buddha's Delight:
- For the Ginger-Chive Ponzu:
- Special equipment: bamboo steamer
- For the Buddha's Delight:
- Cover stir-fry vegetables in a microwave-safe bowl with 2 tablespoons water. Cook on HIGH for 6 to 8 minutes. Drain and set aside.
- Heat sesame oil in a large skillet. Add mushrooms and saute for 2 minutes. Add stir-fry vegetables, garlic, and cilantro. Saute for 2 to 3 minutes. Set aside to cool.
- Squeeze out excess moisture from cooled vegetable mixture and place in food processor. Add two egg whites and cornstarch. Pulse until mixture is finely chopped and holds together.
- Working in batches, lay out 6 to 8 gyoza wrappers. Lightly brush with the remaining 1 egg white and spoon 1 tablespoon of vegetable mixture in the center of each. Fold in half and press together to seal edges. Stand dumplings seam-side up by tapping on countertop. Repeat with remaining wrappers and filling. Line bamboo steamer with a piece of parchment paper that has been cut to fit. Spray parchment lightly with cooking spray. Put 10 to 12 dumplings in steamer at a time. Place steamer over medium pot of boiling water. Steam for 10 to 12 minutes.
- For the Ginger-Chive Ponzu:
- In a small bowl, stir together all ponzu ingredients.
- Serve steamed dumplings hot with ponzu dipping sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.7 Kcal (183 kJ) | ||
| Calories from fat | 20.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 4% | |
|---|---|---|---|
| Sodium | 5.34mg | 0% | |
| Potassium | 8.74mg | 0% | |
| Total Carbs | 0.66g | 0% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 1.92g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 0.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 280.39 Kcal (1174 kJ) | ||
| Calories from fat | 134.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.95g | 4% | |
|---|---|---|---|
| Sodium | 34.27mg | 0% | |
| Potassium | 56.08mg | 0% | |
| Total Carbs | 4.26g | 0% | |
| Sugars | 3.08g | 2% | |
| Dietary Fiber | 0.28g | 0% | |
| Protein | 12.34g | 4% | |
| Vitamin C | 1mg | 0% | |
| Iron | 0.2mg | 0% | |
| Calcium | 4.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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