Brussels Sprouts Christmas Salad Recipe

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Brussels Sprouts Christmas Salad
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Ingredients:

Directions:

  1. Cook up Brussels sprouts according to package directions. Drain thoroughly.
  2. Meanwhile, prepare the dressing: In a small jar with a screw-top lid, combine all dressing ingredients. Cover and shake to blend well. Transfer warm sprouts to bowl and pour the dressing over, mixing to coat evenly. Cover and chill at least 4 hours or overnight.
  3. (If you use a prepared commercial dressing, it takes about 1-1/4 cups.).
  4. Wash the cherry tomatoes and cut in half; put into another container. Add sliced green onions; cover and chill.
  5. Just before serving: Combine the sprouts with the tomatoes and onions. Stir gently to coat vegetables with dressing. Then, using a slotted spoon, transfer to a serving bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.09 Kcal (712 kJ)
Calories from fat 162.19 Kcal
% Daily Value*
Total Fat 18.02g 28%
Sodium 206.42mg 9%
Potassium 103.84mg 2%
Total Carbs 2.17g 1%
Sugars 1.34g 5%
Dietary Fiber 0.6g 2%
Protein 0.56g 1%
Vitamin C 8.4mg 14%
Iron 0.3mg 2%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 268.29 Kcal (1123 kJ)
Calories from fat 255.82 Kcal
% Daily Value*
Total Fat 28.42g 28%
Sodium 325.59mg 9%
Potassium 163.8mg 2%
Total Carbs 3.43g 1%
Sugars 2.11g 5%
Dietary Fiber 0.95g 2%
Protein 0.88g 1%
Vitamin C 13.2mg 14%
Iron 0.5mg 2%
Calcium 13.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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