Directions:
- Trim sprouts and parboil for 8 minute cook bacon in skillet until crisp.remove bacon.set aside. mince shallot,saute in bacon fat until tender. add brussel sprouts and saute until browned add salt and pepper to taste. pour in maple syrup and let reduce over moderate heat a few minutes.pour into dish, crumble bacon on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.45 Kcal (341 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.35mg | 0% | |
| Potassium | 116.88mg | 2% | |
| Total Carbs | 20.7g | 7% | |
| Sugars | 19.32g | 77% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 0.55g | 1% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 33.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 182.69 Kcal (765 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 12mg | 0% | |
| Potassium | 262.17mg | 2% | |
| Total Carbs | 46.44g | 7% | |
| Sugars | 43.33g | 77% | |
| Dietary Fiber | 1.23g | 2% | |
| Protein | 1.23g | 1% | |
| Vitamin C | 3.3mg | 2% | |
| Iron | 0.4mg | 1% | |
| Calcium | 75.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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