Directions:
- Mince garlic in food processor and purée with beans, lemon juice, and 1 tablespoon oil until smooth.
- Drizzle toasts with 2 tablespoons oil. Divide purée among toasts and top with nuts. Drizzle remaining tablespoon oil over bruschetta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.86 Kcal (661 kJ) | ||
| Calories from fat | 125.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.92g | 21% | |
|---|---|---|---|
| Sodium | 1.27mg | 0% | |
| Potassium | 151.75mg | 3% | |
| Total Carbs | 7.15g | 2% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 3.22g | 6% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 1mg | 5% | |
| Calcium | 39.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 166.87 Kcal (699 kJ) | ||
| Calories from fat | 132.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.72g | 21% | |
|---|---|---|---|
| Sodium | 1.35mg | 0% | |
| Potassium | 160.41mg | 3% | |
| Total Carbs | 7.56g | 2% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 2.93g | 11% | |
| Protein | 3.41g | 6% | |
| Vitamin C | 9mg | 14% | |
| Iron | 1mg | 5% | |
| Calcium | 41.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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