Directions:
- Mix fresh pressed garlic and olive oil in a bowl.
- Cut baguette or sourdough loaf into individual slices.
- Using basting brush, brush oil mixture onto one side of each slice. Place a slice or two of Roma tomato onto the oiled side of each piece of bread.
- Sprinkle fresh shredded Parmesan cheese over top.
- Add Italian seasoning to taste. Place all slices of bread on a cookie sheet or toaster oven pan & broil until cheese is bubbling.
- *I've also used chopped roma tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.82 Kcal (560 kJ) | ||
| Calories from fat | 87.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.74g | 15% | |
|---|---|---|---|
| Cholesterol | 7.33mg | 2% | |
| Sodium | 193.26mg | 8% | |
| Potassium | 110mg | 2% | |
| Total Carbs | 7.41g | 2% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 4.5g | 9% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 96.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 214.11 Kcal (896 kJ) | ||
| Calories from fat | 140.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.58g | 15% | |
|---|---|---|---|
| Cholesterol | 11.73mg | 2% | |
| Sodium | 309.21mg | 8% | |
| Potassium | 176mg | 2% | |
| Total Carbs | 11.85g | 2% | |
| Sugars | 1.88g | 5% | |
| Dietary Fiber | 1.1g | 3% | |
| Protein | 7.21g | 9% | |
| Vitamin C | 8.7mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 155.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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