Bruschetta Recipe

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Bruschetta
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Ingredients:

Directions:

  1. Cut tomatoes coarsely.
  2. Cut red onion THIN.
  3. Combine all ingredients.
  4. Marinate 2-3 hours minimum.
  5. Serve with oven-baked Italian toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.65 Kcal (187 kJ)
Calories from fat 31.57 Kcal
% Daily Value*
Total Fat 3.51g 5%
Sodium 2.84mg 0%
Potassium 126.9mg 3%
Total Carbs 3.06g 1%
Sugars 1.81g 7%
Dietary Fiber 0.69g 3%
Protein 0.61g 1%
Vitamin C 7.4mg 12%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 73.49 Kcal (308 kJ)
Calories from fat 51.96 Kcal
% Daily Value*
Total Fat 5.77g 5%
Sodium 4.68mg 0%
Potassium 208.89mg 3%
Total Carbs 5.03g 1%
Sugars 2.98g 7%
Dietary Fiber 1.14g 3%
Protein 1g 1%
Vitamin C 12.1mg 12%
Calcium 13.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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