Directions:
- Cook noodles according to package directions. Meanwhile, in a large bowl, beat eggs and milk. In a large nonstick skillet coated with butter-flavored cooking spray, cook eggs over medium-low heat until set but moist. Remove from the heat. Drain noodles.
- Spread 1/2 cup Alfredo sauce in a greased 10-in. square baking dish or 13-in. x 9-in. baking dish. Layer with three lasagna noodles (trim noodles if necessary to fit dish), ham, green pepper and onions.
- Top with half of the remaining Alfredo sauce and the remaining noodles. Layer with scrambled eggs, cheddar cheese and remaining Alfredo sauce. Sprinkle with Parmesan cheese.
- Bake, uncovered, at 375° for 45-50 minutes or until bubbly. Let stand for 10 minutes before cutting. Yield: 9 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.21 Kcal (1089 kJ) | ||
| Calories from fat | 72.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.02g | 12% | |
|---|---|---|---|
| Cholesterol | 155.05mg | 52% | |
| Sodium | 287mg | 12% | |
| Potassium | 115.39mg | 2% | |
| Total Carbs | 4.08g | 1% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 8.38g | 17% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 0.9mg | 5% | |
| Calcium | 123.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 168.9 Kcal (707 kJ) | ||
| Calories from fat | 46.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 12% | |
|---|---|---|---|
| Cholesterol | 100.64mg | 52% | |
| Sodium | 186.28mg | 12% | |
| Potassium | 74.9mg | 2% | |
| Total Carbs | 2.65g | 1% | |
| Sugars | 0.86g | 5% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 5.44g | 17% | |
| Vitamin C | 4.5mg | 11% | |
| Iron | 0.6mg | 5% | |
| Calcium | 80mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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