Brownie Souffle With Mint Cream Recipe

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Brownie Souffle With Mint Cream
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Ingredients:

Directions:

  1. Preheat oven to 375 then spray a spring form pan with nonstick cooking spray.
  2. In medium microwave safe bowl microwave cream on high for 50 seconds.
  3. Add white chocolate and mint extract then stir until chocolate is melted.
  4. Refrigerate at least one hour or until well chilled.
  5. Meanwhile in large bowl combine brownie mix, water, oil, mint extract and egg yolks.
  6. Beat 50 strokes with spoon.
  7. In small bowl beat egg whites until soft peaks form then gradually fold into brownie mixture.
  8. Pour batter into sprayed pan.
  9. Bake at 375 or until center is almost set then cool 30 minutes.
  10. Center will sink slightly.
  11. Sprinkle top of cake with powdered sugar.
  12. Just before serving beat chilled mint cream until soft peaks form.
  13. Cut cake into wedges then top each wedge with mint cream and garnish with mint sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 823.43 Kcal (3448 kJ)
Calories from fat 388.58 Kcal
% Daily Value*
Total Fat 43.18g 66%
Cholesterol 126.48mg 42%
Sodium 44.52mg 2%
Potassium 70.51mg 2%
Total Carbs 86.58g 29%
Sugars 16.69g 67%
Dietary Fiber 4.17g 17%
Protein 28.7g 57%
Vitamin C 8.5mg 14%
Iron 4.6mg 26%
Calcium 354.4mg 35%
Amount Per 100 g
Calories 604.05 Kcal (2529 kJ)
Calories from fat 285.06 Kcal
% Daily Value*
Total Fat 31.67g 66%
Cholesterol 92.78mg 42%
Sodium 32.66mg 2%
Potassium 51.73mg 2%
Total Carbs 63.51g 29%
Sugars 12.24g 67%
Dietary Fiber 3.06g 17%
Protein 21.05g 57%
Vitamin C 6.3mg 14%
Iron 3.4mg 26%
Calcium 260mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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