Red Velvet Souffles with Whipped Sour Cream Recipe

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Red Velvet Souffles with Whipped Sour Cream
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Ingredients:

Directions:

  1. Preheat oven to 350°. Grease bottom and sides of 6 (8-oz.) ramekins with butter. Lightly coat with 3 Tbsp. sugar, shaking out excess. Place on a baking sheet.
  2. Microwave chocolate in a large microwave-safe bowl at HIGH 1 minute to 1 minute and 15 seconds or until melted, stirring at 30-second intervals. Stir in 4 egg yolks, 1/3 cup sugar, and next 3 ingredients. (Discard remaining egg yolk.)
  3. Beat 5 egg whites and salt at high speed with a heavy-duty electric stand mixer until foamy. Gradually add 2 Tbsp. sugar, beating until stiff peaks form. Fold egg white mixture into chocolate mixture, one-third at a time. Spoon into prepared ramekins. Run tip of thumb around edges of ramekins, wiping clean and creating a shallow indentation around edges of mixture. (This will help the soufflés rise.)
  4. Bake at 350° for 20 to 24 minutes or until soufflés rise and are set. (A long wooden pick inserted in centers will have a few moist crumbs.) Dust with powdered sugar; serve immediately with Whipped Sour Cream.
  5. Note: We tested with Ghirardelli 60% Cacao Bittersweet Chocolate Baking Bar. Soufflés can be assembled through Step 3, and frozen up to 1 week. Bake frozen soufflés as directed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 993.79 Kcal (4161 kJ)
Calories from fat 333.87 Kcal
% Daily Value*
Total Fat 37.1g 57%
Cholesterol 961.45mg 320%
Sodium 474.44mg 20%
Potassium 428.95mg 9%
Total Carbs 134.6g 45%
Sugars 132.27g 529%
Dietary Fiber 0.56g 2%
Protein 34.13g 68%
Vitamin A 0.1mg 5%
Iron 5mg 28%
Calcium 202mg 20%
Amount Per 100 g
Calories 210.54 Kcal (881 kJ)
Calories from fat 70.73 Kcal
% Daily Value*
Total Fat 7.86g 57%
Cholesterol 203.69mg 320%
Sodium 100.51mg 20%
Potassium 90.88mg 9%
Total Carbs 28.52g 45%
Sugars 28.02g 529%
Dietary Fiber 0.12g 2%
Protein 7.23g 68%
Iron 1.1mg 28%
Calcium 42.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.9
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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