Amount Per 1 Serving
Calories	253.83 Kcal (1063 kJ)
Calories from fat	27.42 Kcal
		% Daily Value*
Total Fat	3.05g	5%
Cholesterol	98.26mg	33%
Sodium	617.28mg	26%
Potassium	656.77mg	14%
Total Carbs	21.64g	7%
Sugars	19.51g	78%
Dietary Fiber	0.15g	1%
Protein	32.46g	65%
Vitamin C	0.2mg	0%
Iron	2mg	11%
Calcium	32.2mg	3%

Amount Per 100 g
Calories	121.78 Kcal (510 kJ)
Calories from fat	13.15 Kcal
		% Daily Value*
Total Fat	1.46g	5%
Cholesterol	47.14mg	33%
Sodium	296.17mg	26%
Potassium	315.11mg	14%
Total Carbs	10.39g	7%
Sugars	9.36g	78%
Dietary Fiber	0.07g	1%
Protein	15.57g	65%
Vitamin C	0.1mg	0%
Iron	0.9mg	11%
Calcium	15.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5.3

Points
6

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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